Raw Sunflower Seeds, 250g

1. Sunflower seeds are high in protein and rich in good quality fats which help boost your energy level upon consumption.

2. Sunflower seeds are source of many vitamins such as vitamin E, B1 and minerals such as zinc and selenium which can help boostyour immunity, help in reducing inflammation and fighting infection.

3. Consume sunflower seeds as such or incorporate them in your meals by sprinkling them on your salad, oatmeal, stir-fried vegetables, soups etc.