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Why are sprouts healthy?

Why are sprouts healthy?

Sprouting is the stage when dormant seeds, grains or nuts start to germinate. Sprouts as a source of food pack much more significant amount of nutrients than…

Mupreti April 18, 2018
Why do we need Omega-3 fatty acids ?

Why do we need Omega-3 fatty acids ?

Fat in our diet are of two kinds, one which provides only calories hence is basically fuel while another kind of fat are the Essential fatty acids, or EFAs. These…

Mupreti April 18, 2018
Chewing and Satiety

Chewing and Satiety

Satiety is body’s response to inhibit further eating.There is growing knowledge around the subject of intake of food, chewing of food as well as its connection…

Mupreti April 18, 2018